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Raisin, apple, mango, and orange are sandwiched between granola which has coconut and almond on top.

[Ingredients]
flour, raisins, sugar, shortening, oat flakes, Mitsuni apple, coconut, almonds, sweetened condensed milk, sugar pickled mango, glucose, granola (oats, sugar, Raisupafu, Konpafu, vegetable oils and fats, coconut, syrup, oats puff, malt extract, dextrin, honey, salt), corn grits, black honey, skimmed milk powder, malt extract, vegetable oils and fats, Chiashido, sugar pickled orange peel, salt, malt, wheat meal, butter, maple sugar, rye flour, brown rice flour, powdered oil, egg shell unfired Ca, cellulose, leavening agent, acidulant, VC, perfume, iron pyrophosphate, niacin, caramel dye, pantothenic acid Ca, V.B1, V.B6, V.B2, emulsifier, V.B12, (including sesame, some of the raw soybeans)

[Nutrition Facts]
four (29.2g) per: energy 112.7kcal, protein 1.7g, fat 3.4g, carbohydrate 18.2g, dietary fiber 1.1g, sodium 60.2mg, calcium 83.0mg, iron 2.6mg, vitamin B1 0.43mg , vitamin B2 0.48mg, vitamin B6 0.63mg, niacin 3.74mg, 2.02mg pantothenic acid, sodium chloride equivalent 0.2g